Upcoming Events at Studio Jear Group Fitness
Thu Dec 17, 5:15 PM - Thu Dec 17, 5:45 PM
7999 Philips Highway, Suite #108, Jacksonville, FL 32256
Community: Southside
Description
Change Your Body!
Event Details
FREE!
With instructors "Jerome" and "Katie", your experience in this weight training class will be like no other! BODYPUMP is a barbell-training class designed to give you maximum results in the shortest amount of time. Low on complexity, but high in fun, BODYPUMP has all the benefits of weight training including increased strength, increased metabolism and the "feel good" factor associated with a great total body workout.
The instructor will ensure that you are comfortable during this FREE demo class and answer any questions you may have. The instructor will ask you such questions as:
-Have you ever exercised?
-Have you ever weight trained?
-Have you participated in group fitness?
-Do you have any injuries or problems that might affect your ability to participate in the class?
Hear that? Those are the footsteps of the new year approaching! Get your body TIGHT!
With instructors "Jerome" and "Katie", your experience in this weight training class will be like no other! BODYPUMP is a barbell-training class designed to give you maximum results in the shortest amount of time. Low on complexity, but high in fun, BODYPUMP has all the benefits of weight training including increased strength, increased metabolism and the "feel good" factor associated with a great total body workout.
The instructor will ensure that you are comfortable during this FREE demo class and answer any questions you may have. The instructor will ask you such questions as:
-Have you ever exercised?
-Have you ever weight trained?
-Have you participated in group fitness?
-Do you have any injuries or problems that might affect your ability to participate in the class?
Hear that? Those are the footsteps of the new year approaching! Get your body TIGHT!
