Upcoming Events at Winston YMCA
Wed May 30, 8:00 AM - Wed May 30, 1:00 PM
221 Riverside Avenue, Jacksonville, FL 32202
Community: Downtown Jacksonville
Description
On Wednesday May 30th, YMCA's across Florida's First Coast are FREE to use for people age 60 and better, as the Y recognizes National Senior Health and Fitness Day. Enjoy a day filled with exercise classes, educational seminars, prizes and more.
Event Details
BOOM Muscle and Move (SilverSneakers' latest type of exercise class helps you develop your fitness with strength and flexibility moves). SilverSneakers classes, Chair Volleyball, Healthy Snacks, Recumbent Bike Challenge and "Talk With The Doc"
