Thu Jul 4, 2:00 PM - Thu Jul 4, 3:00 PM

Y Healthy Living Center Riverside

221 Riverside Ave, Jacksonville, FL 32202

Community: Downtown Jacksonville

Description

If you’ve ever wanted to know more about meditation, this is your chance!

Event Details

Meditation is an effective technique for decreasing anxiety and stress, improving working memory, and reducing emotional reactions. Learn simple, safe, effective techniques in the art of meditation. You will learn how to relax your body, use your breath to focus your thoughts, and create a more compassionate


PRIVACY DISCLOSURE: Baptist Health has engaged EventBrite an unaffiliated company to provide a convenient event scheduling and processing service for our patients. Any information that you enter into EventBrite is governed by the EventBrite Privacy Policy and the EventBrite Terms of Service Agreement.

Premier Event Photos

People Attending

Event Feed

Also See other Events Listed in Jacksonville

Trending Events

Find Events in Jacksonville

Leave empty Dates for all upcoming Events

Join My Community

904area.com would like to send you latest updates