Sep 6, 2017 | 5:45 PM | Wednesday
Being small doesn't mean you are helpless...teaching kids to work the strongest muscle they have - their brain!
Start on : September 6, 2017 5:45 PM Wednesday
End on : September 13, 2017 6:45 PM Wednesday
September 6th & September 20th
Studio Jear Group Fitness brings you Kids Self Defense with Master Katherine (4th Degree Black Belt)! Your children will learn the verbal, mental and physical skills needed to keep them safe and to avoid situations that can end tragically. Being small does NOT mean you are helpless! This class will be held alternate Mondays in the month.
Kids will learn thinking tools to avoid certain situations and how to protect themselves from the unavoidable. Each child given his / her own composition notebook for class assignments (interactive with parent / guardian), writing down questions - thoughts. Kids will learn methods on how their actions, in-actions or actions of others make other people feel.
This is a progressive class with follow up assignments, mock situations & more!
Each child receives his or her own composition notebook for class notes and class assignments on safety, awareness & self defense. Awareness & topics to discuss with your kids for parents / caregivers!
*Please dress children in loose comfortable clothing with sneakers / gym shoes. No flip flops*
Studio Jear Group Fitness
MORE than just a workout!
Upcoming Events at Studio Jear Satellite Location - JJVA
Morning BODYPUMP (weight training) with Studio Jear Group Fitness - Satellite Location at JJVA
at Studio Jear Satellite Location - JJVA
Total body toning, calorie burning workout!