Fri Nov 15, 6:00 PM - Fri Nov 22, 7:00 PM
8457 Western Way, Jacksonvill, FL 32256
Community: Southside
Description
Walk in STRONG! Crawl out STRONGER! (High Intensity Interval Training)
Event Details
Fridays - Time: 6pm to 7pm
Cost: $8 per hourly class!
Satellite Location: JJVA
8457 Western Way, Jacksonville, FL 32256
Are YOU ready to take it to the NEXT LEVEL? Introducing Music-Led High Intensity Interval Training with Studio Jear! Perfect For: Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.
STRONG by Zumba™ is a High Intensity Interval Training class using more traditional fitness moves for a more athletic, conditioning-style workout. You use your own body weight as resistance to achieve muscle definition. There are movements inspired by dance but these are limited compared to a Zumba® class, so it's perfect for those not comfortable in a full-out dance class.
STRONG by Zumba™ in action at Studio Jear Group Fitness:
https://vimeo.com/187900779
https://vimeo.com/243212164
Studio Jear Group Fitness
MORE than just a workout!
zumbajear.com
*please note this is a high interval training class not a Zumba Fitness Class* Questions? Call Studio Jear Group Fitness at (904) 733-3724 or email us at zumbajear@yahoo.com
Studio Jear Group Fitness
MORE than just a workout!
zumbajear.com
Cost: $8 per hourly class!
Satellite Location: JJVA
8457 Western Way, Jacksonville, FL 32256
Are YOU ready to take it to the NEXT LEVEL? Introducing Music-Led High Intensity Interval Training with Studio Jear! Perfect For: Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.
STRONG by Zumba™ is a High Intensity Interval Training class using more traditional fitness moves for a more athletic, conditioning-style workout. You use your own body weight as resistance to achieve muscle definition. There are movements inspired by dance but these are limited compared to a Zumba® class, so it's perfect for those not comfortable in a full-out dance class.
STRONG by Zumba™ in action at Studio Jear Group Fitness:
https://vimeo.com/187900779
https://vimeo.com/243212164
Studio Jear Group Fitness
MORE than just a workout!
zumbajear.com
*please note this is a high interval training class not a Zumba Fitness Class* Questions? Call Studio Jear Group Fitness at (904) 733-3724 or email us at zumbajear@yahoo.com
Studio Jear Group Fitness
MORE than just a workout!
zumbajear.com