Nov 16, 2018 | 6:00 PM | Friday

Fri Nov 16, 6:00 PM - Fri Nov 23, 7:00 PM
8457 Western Way, Jacksonville, FL 32256

Community: Southside

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Description

Walk in STRONG! Crawl out STRONGER! (High Intensity Interval Training)

Event Details

Fridays - Time: 6pm to 7pm
Cost: $8 per hourly class!

Satellite Location: JJVA
8457 Western Way, Jacksonville, FL 32256

Are YOU ready to take it to the NEXT LEVEL? Introducing Music-Led High Intensity Interval Training with Studio Jear! Perfect For: Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.

STRONG by Zumba™ is a High Intensity Interval Training class using more traditional fitness moves for a more athletic, conditioning-style workout. You use your own body weight as resistance to achieve muscle definition. There are movements inspired by dance but these are limited compared to a Zumba® class, so it's perfect for those not comfortable in a full-out dance class.

STRONG by Zumba™ in action at Studio Jear Group Fitness:
https://vimeo.com/187900779
https://vimeo.com/243212164

Studio Jear Group Fitness
MORE than just a workout!
zumbajear.com

*please note this is a high interval training class not a Zumba Fitness Class* Questions? Call Studio Jear Group Fitness at (904) 733-3724 or email us at zumbajear@yahoo.com

Studio Jear Group Fitness
MORE than just a workout!
zumbajear.com

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