Upcoming Events at
STRONG by Zumba™ with Studio Jear Group Fitness!
at Studio Jear Satellite Location - JJVA
Walk in STRONG! Crawl out STRONGER! (High Intensity Interval Training)
Sep 17, 2018 | 5:45 PM | Monday
Our children are our future—and understanding and supporting their natural yearning for physical activity will help lead them to a lifetime of happy and healthy living!
Time: 5:45pm to 6:45pm
Studio Jear Satellite Location: JJVA
8457 Western Way, Jacksonville, FL 32256
August 6th and August 20th -2018
Also see our post on Kids Self Defense Classes 8/13 and 8/27
For kids, exercise means playing and being physically active.
Everyone can benefit from regular exercise. Kids who are active will:
• have stronger muscles and bones
• have a leaner body because exercise helps control body fat
• be less likely to become overweight
• decrease the risk of developing type 2 diabetes
• possibly lower blood pressure and blood cholesterol levels
• have a better outlook on life
• enhances emotional well-being
• teaches kids an active, healthy lifestyle
Please dress children in loose, comfortable clothing - no flip flops! They will be ON THE MOVE!
Studio Jear Group Fitness
MORE than just a workout!