Bikram Yoga Jax

Description

Bikram Yoga is a 90 minute series of twenty-six postures and two breathing exercises in a room heated to 105° and 60% humidity. When practicing this series you systematically move fresh oxygenated blood to one hundred percent of your body: every muscle, ligament, tendon, joint, organ is refreshed. 360°. This aids the body in it's healing process, restoring all systems to healthy working order just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. Class Times: Monday: 9 am, 430 pm, 630 pm Tuesday: 9 am, 430 pm, 630 pm Wednesday: 9 am, 430 pm, 630 pm Thursday: 9 am, 430 pm, 630 pm Friday: 9 am, 430 pm Saturday: 8 am, 10 am Sunday: 8 am, 10 am We'll see you on the mat! Packages: Single class + mat/towel $20 Intro Special 30 days unlimited $49 5 classes $85 10 classes $150 7 days unlimited + mat/towel $60 30 days unlimited $140 1 Year unlimited + mat/towel $1100 Also ask us about auto debit options.