Tue May 7, 6:00 PM - Tue May 7, 9:00 PM
in 2 days
in 2 days
The Lark
229 North Hogan Street, Jacksonville, FL 32202
Community: Downtown Jacksonville
Description
Join us for a relaxing evening of soothing sounds and calming candlelight at our Candlelight Sound Bath event!
Event Details
Candlelight Sound Bath retreat hosted by The Lark and facilitated by Elizabeth Covington and Maximilian Kiehne from the Aligned Wellness Sanctuary.
Join us for a serene evening of soothing sounds and calming candlelight at 229 N Hogan St.
Immerse yourself in the relaxing vibrations of sound therapy while surrounded by the warm glow of candles. Let go of stress and tension as you experience a unique blend of sound healing and peaceful ambiance. Don't miss this opportunity to unwind and rejuvenate your mind, body, and spirit. Reserve your spot now for a truly tranquil experience!
Evening at a Glance
We will begin the evening by settling in as you enjoy refreshments and unwind from the day’s hustle.
From there, we will briefly introduce ourselves and share our holistic journey.
Then we will dive into Pranayama followed by Yoga Flow leading you deeper into a state of relaxation, with a candlelit sound bath and Yoga Nidra (a guided ultimate relaxing meditation).
At the end of the session, you will be guided guide back to a feeling of awareness before concluding the sound bath and wishing you well, till next time!
All participants will leave with a special gift compliments of Aligned Wellness Sanctuary.
Admission includes:
Access to the retreat
An essential oil-enhanced towel
Infused water throughout the evening.
We look forward to seeing you and accompanying you on your one-of-a-kind holistic journey!
Please bring your own yoga mat.
Join us for a serene evening of soothing sounds and calming candlelight at 229 N Hogan St.
Immerse yourself in the relaxing vibrations of sound therapy while surrounded by the warm glow of candles. Let go of stress and tension as you experience a unique blend of sound healing and peaceful ambiance. Don't miss this opportunity to unwind and rejuvenate your mind, body, and spirit. Reserve your spot now for a truly tranquil experience!
Evening at a Glance
We will begin the evening by settling in as you enjoy refreshments and unwind from the day’s hustle.
From there, we will briefly introduce ourselves and share our holistic journey.
Then we will dive into Pranayama followed by Yoga Flow leading you deeper into a state of relaxation, with a candlelit sound bath and Yoga Nidra (a guided ultimate relaxing meditation).
At the end of the session, you will be guided guide back to a feeling of awareness before concluding the sound bath and wishing you well, till next time!
All participants will leave with a special gift compliments of Aligned Wellness Sanctuary.
Admission includes:
Access to the retreat
An essential oil-enhanced towel
Infused water throughout the evening.
We look forward to seeing you and accompanying you on your one-of-a-kind holistic journey!
Please bring your own yoga mat.
