Sat Jan 24, 9:00 AM - Sat Jan 24, 10:00 AM
7999 Philips Highway, Suite #108, Jacksonville, FL 32256
Community: Southside
Description
CHANGE YOUR BODY!
Event Details
Only $8 per hourly class with NO membership fees or contracts!
(cash or check payable to Studio Jear)
Mondays & Wednesdays 5:15pm to 6:15pm
Thursdays 5:45pm to 6:45pm
Saturdays 9:00am to 10:00am
When it comes to working out, we want to see results as fast as possible. But, you also have to put in the work. It is not a magic formula. But, if you are looking for a challenge, try this BodyPump workout! In a body pump class, all of the major muscle groups are addressed. After a warm-up, you will work with small muscles as well as larger ones and overall aerobic training to round it out. Participants can burn anywhere from 200 to 600 calories per session depending on their fitness level.
Studio Jear Group Fitness
MORE than just a workout!
(cash or check payable to Studio Jear)
Mondays & Wednesdays 5:15pm to 6:15pm
Thursdays 5:45pm to 6:45pm
Saturdays 9:00am to 10:00am
When it comes to working out, we want to see results as fast as possible. But, you also have to put in the work. It is not a magic formula. But, if you are looking for a challenge, try this BodyPump workout! In a body pump class, all of the major muscle groups are addressed. After a warm-up, you will work with small muscles as well as larger ones and overall aerobic training to round it out. Participants can burn anywhere from 200 to 600 calories per session depending on their fitness level.
Studio Jear Group Fitness
MORE than just a workout!